Vinyasa Yoga

VINYASA YOGA FOR ALL LEVELS End your week with a one hour vinyasa yoga class led by Emily Rezetko at Beverly Barre. In this class, you can expect strengthening poses, deep stretches, and an invigorating flow to warm the body during the cold, dark winter. Beginners are welcome and encouraged, but know that there may be opportunities for more challenging postures. Breathwork and meditation will be woven throughout the practice to ensure you begin the weekend stress-free.