Pound-Rockout.Workout. FREE JAM SESSION! - Frankfort, IL 2026

Description

This is a FREE class, but space is limited to the first 12 people registered!

Pound-Rockout.Workout. is a
45-minute cardio jam session
that creates the perfect atmosphere to
let loose, get energized, and have FUN!

Experience the infectious, sweat-dripping thrill of playing the drums
- But instead of listening to the music...
YOU become the music!

WHAT TO EXPECT

• High-energy drumming inspired movements
• Full-body cardio + conditioning
• Strength Training
• Yoga & Pilates-inspired flow

Come try this electrifying fitness experience - perfect for all levels!

Location

Founders Room - All at .Founders Community Center

Event reminder

LABEL_WCAG

January 07, 2026

Wednesday

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Ages 18-255 · Co-Ed

.Founders Community Center

140 Oak Street Frankfort, IL 60423
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