Total Body Functional Training (Restoration Strength) w/ KingFit Training

Join this class for a FUNCTIONAL AND RESTORATIVE WORKOUT THAT ADDRESSES TYPICAL DYSFUNCTION WE RUN INTO VIA FAST-paced and high-stress jobs Let’s face it, life can beat up your body when you aren’t working to keep yourself balanced, strong and flexible. Join this class for a functional and restorative workout that addresses typical dysfunction we run into via fast-paced and high-stress jobs that age and weaken our bodies. Progressions and regressions for every exercise to make your workout tailor-made for you. Find out more here: https://kingfittraining.com/ [https://kingfittraining.com/]