Most parenting tools lack a lens that takes into consideration YOUR
own needs as a parent. This workshop will focus on utilizing
mindfulness, self-care, and somatic approaches to healing as a tool to
nurture and regulate yourself so you can feel more grounded, present,
and intentional with your child(ren) and loved ones. Learn These
Skills!
Self-Compassion
Mindfulness
Self-Regulation
Grounding
workshop
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23/04/2019 Last update