FREE TBC: TOTAL BODY CONDITIONING CLASS LED BY ATHLETA BRAND
AMBASSADOR KAYE STRAUB. Raffle and goodie bags provided by
ATHLETA.This 50-minute bootcamp class will have you sprinting against
the clock as you lift heavier weights, work through resistance and
bodyweight exercises, and build agility, speed & power. Varied
high-intensity interval training and full-range-of-motion strength
training circuits will help you stay consistently challenged as your
heart rate and mental toughness skyrocket!
*Socks are required to wear in class
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22/11/2018 Last update