This intro classes focuses on the basics of SHAMANIC JOURNEYING:
traveling to the lower, middle, and upper worlds in a meditative state
and meeting spirit guides and totem animals. All levels of experience-
including those that have never meditated- are welcome.We will work
with you to identify and understand your spirit guides and totem
animals, as well as learn tips and tricks for easily injecting this
exercise into your daily life.
Leave feeling refreshed, rejuvenated and connected!
Please note: We will be starting at 4 PM sharp; as this is a guided,
group meditation, any latecomers will be incredibly disruptive to the
experience. Please aim to arrive no later than 15 minutes early to
sign in and get comfortable.
What to wear/ bring: Please dress comfortably and bring something to
lay on for the meditation (yoga mat, blanket, etc.). If you are
sensitive to light, please bring an eye mask or something to place
over your eyes so that you can enjoy the meditation!
yoga
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08/06/2020 Last update