Description This activity is closed to further registration. Yoga -
Skill in Action, helps beginning and experienced students to deepen
their understanding of yoga from both modern and traditional
perspectives. Skills in breath work, yoga postures for healthy
exercise and relaxation techniques will be offered. Experience
wellness through yoga! Location Gymnasium at Palos Park Recreation
Center meets at Wabash Room on Nov 12, 2019 Instructor Donna Furmanek
education
yoga
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12/12/2019 Last update