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Tai Chi - Qigong - Palos Park, IL 2025
10
DEC
Wed
2025
11:00 AM
4
MAR
Wed
2026
12:15 PM
Event ended
Description
Tai Chi is a mind-body exercise based on a rich Chinese cultural heritage. Tai Chi movements are slow, soft and continuous. They coordinate awareness, movement, and breath. Although the body is relaxed, it is not passive. Tai Chi promotes internal strength and energy through movements that are based on self-defense and traditional Chinese health principles. Qigong is a specific option for developing energy, relaxation, and wellness.
Location
Gymnasium at Palos Park Recreation Center
Event reminder
LABEL_WCAG
December 10, 2025 - March 04, 2026
Wednesday
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Ages 55-255 · Co-Ed
Palos Park Recreation Center
8901 West 123rd Street Palos Park, IL 60464
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05/03/2026
Last update
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Palos Park Recreation Center
west 123rd street 8901, palos park, il
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Palos Park Recreation Center
west 123rd street 8901, palos park, il
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