Meridian Stretching: Achieving Health Through Flexibility
Sun 9
December 2018
10:30 AM
- 11:59 PM
Ended
Accumulate and circulate your energy while building strength. Meridian
stretching helps tone your core, build strength and relax muscles. In
addition, it can help clear stagnant energy, balance emotional energy
and improve circulation. This class is appropriate for all levels and
abilities.
courses
11
Views
10/12/2018 Last update
Mt Prospect - Body & Brain Yoga·Tai Chi
1 West Rand Road, Mount Prospect, 60056, US, United States