ORANGETHEORY® FITNESS, hailed by The New York Times as “the best
one-hour workout in the country,” is celebrating NATIONAL WOMEN’s
HEALTH AND FITNESS DAY ON WEDNESDAY, September 27 with special perks
for members and newcomers at several CHICAGO LOCATIONS. NATIONAL
WOMEN’s HEALTH & FITNESS DAY FOCUSES ON THE IMPORTANCE OF REGULAR
EXERCISE AND HEALTHY LIVING, and ORANGETHEORY STUDIO OWNERS, and
siblings, Derek and Adryenne Hearne, want to CELEBRATE THIS DAY BY
ENCOURAGING EVERYONE TO EMBRACE A HEALTHY LIFESTYLE AT THEIR
STUDIOS.
The Frankfort studio, 21012 S. Lagrange Rd, Oak Park studio, 7121 W.
North Ave, and South Loop studio, 1005 S. State Street, will all be
offering complimentary healthy giveaways and samples from Snap
Kitchen, The Fit Foodie Kitchen, Dr. Drew Komboucha and Cryo Spa. The
South Loop and Oak Park studios will also have delicious food samples
from Eat Purely, while FruVe Press Juicery will be available only at
the South Loop location. Health Nutz Natural Foods will be giving away
samples at the Frankfort location.
Orangetheory® Fitness is a one-of-a-kind, group personal training
workout that uses intervals of cardiovascular and strength training.
Their heart-rate-monitored training is designed to maintain a target
zone (known as the "orange zone"), no matter what the fitness level of
the individual, they will be stimulating metabolism and increasing
energy. The workout is half endurance and half strength and power
training. Everyone in class wears a state-of-the-art heart rate
monitor with their individual heart rates displayed in real-time on
large monitors positioned throughout the studio.
Maintaining the target zone makes sure that each person maximizes the
efficiency of their workout to boost cardiovascular benefit and burn
fat, both during and up to 36 hours after the workout. Each
plateau-busting workout is different, thus ensuring not only variety,
but an amazing challenge. Each session is instructed by an
Orangetheory® Fitness certified personal trainer.
For more details on the South Loop, OAK PARK or Frankfort
ORANGETHEORY® FITNESS LOCATIONS OR TO SIGH UP, visit their websites
at https://chicago-south-loop.orangetheoryfitness.com
[https://chicago-south-loop.orangetheoryfitness.com],
https://oak-park.orangetheoryfitness.com
[https://oak-park.orangetheoryfitness.com] and
https://frankfort.orangetheoryfitness.com
[https://frankfort.orangetheoryfitness.com].
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29/09/2017 Last update