Senior Physiotherapist Martina Jezkova introduces two new separate DNS Yoga 1 and DNS Yoga 2 courses (May 25-27). This course is designed for yoga therapists, yoga instructors, DNS students, advanced yoga practitioners and clinicians. Expect to gain a detailed understanding of the most effective clinical protocols for restoring and stabilizing locomotor function utilizing Dynamic Neuromuscular Stabilization (DNS) principles with yoga. DNS 3 and 4 will also be offered later in the week (May 30- June 2)
DNS Exercise Course for Yoga Specific Rehabilitation. This specific DNS course is available as a Part 1, Part 1 & 2 (3 days) , or Part 1-4 (6 days) as a package deal.
About Event
DNS Yoga 1:
Demonstrate the foundations of the basic principles of physiological movement through functional joint centration and their applications in asana practice.
Explore feet and hand support relationships, principles of skeletal symmetry, muscle balance/imbalance.
Demonstrate functional joint centration during static and dynamic loading.
Demonstrate working in open and closed kinetic chains.
Correcting dysfunctional patterns with coordinated co-contraction of antagonists.
Demonstrate an understanding of indications, contraindications, and modifications for patients.
Practicing variations of Pranayama.
... find out more at our website or the Prague Institute: