Description This class helps students improve their coordination,
develop total body fitness, build stamina and teach lasting personal
safety skills. Karate also increases flexibility, cardiovascular
endurance and muscle tone, while improving core strength. Adults may
register for these programs. Note: Adult/child classes will train
together. Location: Community Center (3rd Floor) 1919 Walnut St,
Hanover Park This program cannot be prorated per contractual company.
Location: Community Center (3rd Floor) 1919 Walnut St, Hanover Park
Age Category Child (1yr+) Location NDF Outside Facilty at Non District
Facility
trade shows
36
Views
03/04/2025 Last update