Description Adults may register for this program. This class offers a
mix of strength training with cardiovascular and flexibility
exercises. Improve your coordination, agility and poise, as well as
learn lasting personal safety skills. Benefit from the mental
stimulation of learning the choreographed moves of the kata and the
discipline of conforming to the class rules. Children and adults will
train together – this is a great way to spend quality time with your
child. No experience required. No class July 13. This program cannot
be prorated per contractual company. No class on July 13th, 2024. Age
Category Youth (6yr+) Location MRC Gymnasium at Meineke Recreation
Center (MRC)
culture
23
Views
03/04/2025 Last update