Shape Up with Belly Dance

Dance your way into shape with this captivating combo of low impact exercise and natural dance that celebrates the personal beauty of all women - of all sizes, all ages.

These stretching and swaying movements, electrifying shimmies, and flowing arms are rooted in thousands of years of feminine history. Belly dance promotes flexibility, strength, and grace; it helps you unwind and inspires a positive attitude. Learn authentic steps, correct techniques, and appealing dance routines.

From your fingertips to your toes, and from your head to your heart, this dance will draw you in.