This donation-based class is perfect for anyone who wishes to ignite
(or re-ignite) the principles of alignment, breathe work and the
fundamentals of asana practice. We will gain greater balance and
safety in our practice through the use of supportive props and
presence. This gentle class is your opportunity to find new spaces in
joints, soft tissues and your inner self. Come and practice slowly,
mindfully and gracefully. Donations for the Nest & Greenhouse 17.
courses
yoga
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23/05/2019 Last update