walking jogging RUNNING AS A FORM OF MEDITATION Saturdays & Sundays
starting at 730-7:45 am
@ LSU Beach (Milford Wampold Memorial Park) car pool encouraged*
Walking jogging and running as a form of meditation.
Through mindfulness, we attempt to find and maintain the more
worthwhile paths to our destiny.
Self-care, Physical wellness, Community.
An outlet and an encouragement for people to sharpen social skills,
increase mindfulness and kindness, maintain physical fitness routines
and achieve personal goals.
sports
yoga
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19/08/2019 Last update