Health is on our minds as the holidays close and a new year starts. All the extra desserts and drinks (might I add stress?) have us feeling run down and blah and, come January, we're ready for a change.
If you want to upgrade your health in 2019, then I invite you to “Be the CHANGE: Wellness Workshop”.
You will learn how to make lasting changes to all facets of your health (mental + physical + emotional), develop your “why”, and walk away with personalized tools to live out your healthiest, happiest life that very day.
The 411:
• Sat., Jan 12th
• noon - 2:00 pm
• This event will kick off “C•H•A•N•G•E”, a 6-week challenge led by the incredible INFIT team (
• Participants in the 6-week challenge get $25 off the cost of the workshop ($50 for participants; $75 full-price)
• Total investment for "Be the CHANGE: Wellness Workshop" + 6-week INFIT Change Challenge: $200
• Workshop includes a HWH lunch + all program materials
• DM or email hopeandersonRD@gmail.com to sign up.
So, my friend, Happy 2019! Here’s to fresh starts and a whole new year brimming with vibrant possibilities.