Introduction to Fitness & Wellness MORNING SESSION Spring 2026 - Dover-Foxcroft, ME 2026

Instructor: Adrienne Clark MORNING SESSION THIS CLASS COVERS THE BASIC THINGS TO THINK ABOUT WHEN STARTING ANY FITNESS OR WELLNESS ROUTINE. You will learn through a mix of classroom instruction and hands on movement, giving you a chance to ask questions and try things out in a supportive setting. Please wear comfortable clothes and gym shoes or other shoes that are easy to move in. Bring a water bottle for hydration. All exercise equipment will be provided by the instructor. Adrienne Clark is a ten year Army veteran and has worked as a FITNESS PROFESSIONAL FOR THE PAST FIVE YEARS. She is certified through the American Council on Exercise and holds a master’s degree in Clinical Mental Health Counseling, along with a trauma certification from Regent University. Adrienne lives on a farm in DOVER FOXCROFT WITH HER HUSBAND AND THEIR THREE AMAZING CHILDREN. Choose from a MORNING OR EVENING SESSION! At the end of the registration, a pop up will appear for something called Active Advantage. This is not part of our program. It does not provide benefits for our students and it does not affect your enrollment in any way. Please click no and complete your registration. If you click yes by mistake, please contact PVAEC as soon as possible so we can help you cancel it.Event reminder LABEL_WCAG March 05 - 19, 2026 Thursday Add to calendar The Mill 8 Moosehead Lane DOVER-FOXCROFT, ME 04426 View Map Visit website