This class blends the flexibility and flow of yoga with the core and
strength movements of PILATES FOR A FULL BODY WORKOUT. Theresa will
introduce several options of poses to adapt the class for all fitness
levels. You will need a yoga mat, yoga blocks, and water.Event
reminder
LABEL_WCAG
February 23 - March 25, 2026
Monday, Wednesday
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Online Session
14 Shaker Road Gray, ME 04039-9701 View Map
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fitness [/fitness]
sports
yoga
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14/01/2026 Last update