Experience gentle movement and deep stillness in this 60-minute QiGong and meditation class. Reconnect with your body, release tension, and leave feeling centered, calm, and deeply refreshed. Suitable for all ages. Please bring a yoga mat + pillow and blanket to get comfortable for the meditation
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February 24 - March 17, 2026
Tuesday
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York Adult Education
30 Organug Rd York, ME 03909