Water Works - Cape Elizabeth, ME 2026

Description

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Come join us for the best overall body exercise program there is! You'll work all the major muscle groups including the hard-to-get hips, thighs, and stomach areas. We start in the shallow end, progress to the deep end and finish with arm exercises and stretching. You'll be amazed how you can get your heart rate up, increase your flexibility and be energized for the day!

Activity Sub-Category

Pool Programs - Adult

Location

Richards Community Pool at Richards Pool and Fitness Center

Instructor

Susan Farady

April 01 - 27, 2026

Monday, Wednesday, Friday

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Ages 18-255 · Co-Ed

Richards Pool and Fitness Center

345 Ocean House Rd. Cape Elizabeth, ME 04107
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