1/22: Emotional Eating, Unpacked and Under Control - Windham, ME 2026

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22 JAN Thu 2026

6:15 PM 7:15 PM

Event ended

Rebuild your relationship with food in the empowering workshop! Take the keys provided and unlock understanding of emotional eating – and learn how to trust your body again. We’ll explore the roots of eating our emotions, and learn to distinguish between true hunger and emotional cravings. Bring your questions, we’ll get them answered!

Views - 23/01/2026 Last update

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educational way 29, windham, me

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educational way 29, windham, me

WRAE

educational way 29, windham, me

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