Class meets Mondays and Wednesdays, 12:15-1:30pm, Monday January 6, 2019- Wednesday February 26, 2019 (8 weeks, 16 sessions).
**Snow days** March 2nd or March 4th.
This evidence-based strength-training program is geared toward midlife and older women. StrongWomen™ provides a positive change to live stronger, healthier lives by providing knowledge, inspiration, and ongoing support.