Description Learn to bring your mind, body and spirit into harmony and
balance. Relax, relieve tension and create a sense of calmness and
wellbeing as you improve flexibility, strength and energy. CLASSES
BEGIN WITH WARMUP MOVEMENTS AND BREATH AWARENESS FOLLOWED BY A
SEQUENCE OF YOGA POSTURES AND END WITH DEEP RELAXATION. Bring a yoga
mat and wear comfortable clothing. For more information contact the
instructor at robin.michele.morris@gmail.com. Secondary Category Yoga
Location BCC RSC Conference Room Wisconsin (MP) at Regional Services
Center-B-CC Instructor Robin Morris
education
yoga
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18/03/2020 Last update