Ki-Aikido by Russ Dauber - Columbia, MD 2025

Description Martial arts and Japanese yoga (Ki) training promotes dynamic movement with unified mind and body, as taught by Japan’s Shin Shin Toitsu Aikido Kai. The Ki part is low impact. The Aikido part involves practice with partners and rolling on mats. Effective self-defense techniques flow with and lead attackers’ movements. Develop the skills of keeping one point and extending Ki. Emphasize is on safety, knowledge and enjoyment. Info: Adam Zuckerman, 410-313-4720 or azuckerman@howardcountymd.gov Age Group/Camp Adult Skills FA FY25FA FY26 Location Cedar Lane Rec Ctr Fitness Room at Cedar Lane Park West Area Instructor Russell Dauber