Description Take your game to the next level with our full-body strength and conditioning program designed specifically for high school athletes. Tailored to enhance your performance in basketball, football, hockey, lacrosse, soccer, track, and volleyball. Training focuses on building strength, speed, and endurance. Prepare to dominate your next season with expert coaching and sport-specific training techniques! No Class 4/14. Info: Krista Billingsley, kbillingsley@howardcountymd.gov or 410-313-4703. No Class 4/14. Wear comfortable clothes and sneakers. Please bring water. Sub-Activities Off Season Training for Student Athletes Off Season Training for Student Athletes