Start off the new year with a fresh perspective during this intensive
MINDFULNESS MEDITATION COURSE AIMED AT REDUCING STRESS, anxiety, and
improved sleep. This MINDFULNESS-BASED STRESS REDUCTION (MSBR) COURSE,
which STARTS THURSDAY, Jan. 30 and runs through March 19, features
EIGHT CLASSES AND A ONE-day retreat run by Licensed Counselor James
O’Neill, who founded Journey MINDFULNESS IN 2017. For more
information, or to sign up for this COURSE, visit
https://www.journeymindfulness.com/events
[https://www.journeymindfulness.com/events]. Spaces are limited.
COURSE IS RUN BY JAMES O’Neill, LCPC and founder of Journey
MINDFULNESS. James received his Master’s in Counseling from Johns
Hopkins University and has participated in several nationally
recognized MINDFULNESS TRAININGS THROUGHOUT THE COUNTRY. More
information can be found below, or you can reach out to James directly
at james@journeymindfulness.com or 301-356-8286. Categories: Education
| Health & Wellness | Religion & Spirituality This event repeats
weekly on Thursdays for 8 times: Mar 5 , Mar 12 , Mar 19
courses
yoga
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06/03/2020 Last update