Raja Yoga Meditation Foundation Course in Maryland (M, W, F for two weeks)

_ _COURSE IS HELD FOR 6 DAYS IN SILVER SPRING, MARYLAND ON MONDAYS, WEDNESDAYS AND FRIDAYS FOR TWO WEEKS. SINCE EACH CLASS IS CONNECTED TO THE NEXT, PLAN TO ATTEND ALL, IN SEQUENCE. (WHEN MONDAY IS A HOLIDAY, THE COURSE IS HELD ON TUESDAY.) Choice of two times: Afternoon: NOON - 1:00PM Evening: 6:30 PM-8:00 PM   LEARN RAJA YOGA MEDITATION Raja Yoga is an ancient system of meditation and spiritual understanding. It enables us to return to a state of inner peace, personal power and self-worth through re-kindling the soul's original qualities and virtues.  It provides many answers to age-old questions relating to our identity and purpose and opens up a pathway to true peace of mind and a natural state of happiness. At its deepest level, Raja Yoga Meditation is taught as a method of self-awareness, leading ultimately to self-realization.   THE FOUNDATION COURSE IN MEDITATION INCLUDES: * The method and experience of meditation; * Understanding the nature of the self and God; * The philosophy of karma and the cycle of time; and * Making meditation and spirituality a practical part of your daily life. BENEFITS OF RAJA YOGA MEDITATION Peace of mind; relaxation of body, mind and spirit; new attitudes and responses to life; positive relationships; a deep sense of self-worth, greater concentration and clarity; a clearer sense of purpose, inner stability and contentment.     _*Note: When Monday is a holiday the course is held on Tuesdays._