Description A total body program that includes a circuit of drills
such as jumping jacks, running, push-ups, squats, crunches and weight
training. A challenging workout within a quick hour. Students are
required to bring their own mat. This class is open to all those
identifying as female. There will be no class the week of
Thanksgiving. Instructor: KJ Total Fitness Activity Other Category
Fitness Location Takoma Park Recreation Center Gym at Takoma Park
Recreation Center Instructor Kimberly James
sports
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21/12/2019 Last update