Rise and Shine Zumba - Gaithersburg, MD 2026

Description Zumba is a high-energy, dance-based fitness program inspired by Latin and international music. Zumba blends dance styles like salsa, merengue, cumbia, reggaeton, and hip-hop with easy-to-follow routines, making it an exciting way to stay active. It combines cardio, muscle conditioning, balance, and flexibility for a full-body workout that keeps you moving, sweating, and smiling! No Dance Experience Needed – Just bring yourself and your enthusiasm — we’ll guide you every step of the way! Burn Calories & Boost Cardio Health – Get your heart pumping and torch calories while having fun! Relieve Stress & Boost Mood – Dance your worries away with uplifting music and an energetic atmosphere. ------------------------- Class will not be held on March 21. All current City of Gaithersburg health protocols must be followed in order to attend class. Withdrawal requests need to be received in writing at least 7 days prior to the class start date and are subject to a $10 processing fee. No refunds within 7 days of the start of the class. Age Category Teens & Adults Location AC - Activity Room C at Activity Center Instructor TBA TBA Event reminder LABEL_WCAG March 07 - 28, 2026 Saturday Add to calendar Ages 14-255 · Co-Ed Activity Center 506 S Frederick Ave GAITHERSBURG, MD 20877 View Map Visit website fitness [/fitness]