Baltimore's Kukuwa® joins #IAMHER Project to help motivate, heal and
generate positive energy to those who need an uplifting. We truly
believe in the connection of providing dance as a tool to help aid in
the affects of mental health and peace to the mind of all within the
community. Where not just here to dance, but to educate, show love,
patience, self confidence, trust and communication. This is a Healing
process and Dance is our medicine. We encourage you to be apart of
#Bmorekukuwafit in partnership with #IAMHER Project as a community of
individuals who stand up for ouselves, respect ourselves, love
ourselves and are committed to ourselves. In doing so we can pull
together as a community and create miracles. Let's generate a tight
knitted circle of people helping one another as best we can. Kukuwa
African Dance Fitness will help transform the body. The class is
blended with different types of African music meshed by the energetic
vibes and body isolations to tone muscles and burn calories. In this
class participants learn how to move their Boombsey's, Core Abs, Arms,
Legs and Hips in ways they didn't know existed. This total body
workout burns up to 1000 calories in 60-minutes. Take an educational
journey to Africa with us listening to the Afro-Beat, Dance and enjoy
A lot of Heart Wrenching Fun. Burn Crazy calories sweating buckets
like you've never done before because you Can Do It. This dance
workout will add flavor to your workout, nourishes the mind, body,
heart, spirit and soul. It's open to all fitness levels and is family
oriented. I am so excited to help others learn African dance wheather
it's to stay active, lose weight or just to have a good time dancing.
Kukuwa® gives the participant an activity of fun-filled movements to
waste away the time and say yes I Did It. The time flies when you're
having fun; and before you know it. It's over. Be successful by living
a healthy active lifestyle and maintaining or dropping pounds through
Kukuwa®Fitness African Dance & #IAMHER Project. Drop in fee: $15/$10
with a student I.D, $5 if their children are enrolled in classes
Start by registering today! FAQs What are my
transportation/parking options for getting to and from the event? Free
parking in front of the studio and along the nearby streets. What
can I bring into the event? Water Bottle & towel for the SWEAT
Dripping off your Body. Do I have to bring my printed ticket to
the event? No need to print your ticket. You can pull up your
scannable ticket via mobile
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19/09/2019 Last update