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Students will build on skills learned in ARC Level 1.
Students must already be able to:- Jump into water independently and
exit using side - Fully submerge and hold breath, 10 seconds- Retrieve
objects from bottom in chest-deep water- Rotary breathing, 5 times-
Front and back glide, with recovery to standing in chest-deep water-
Front, jellyfish, and tuck floats, 10 seconds- Roll from front to back
& from back to front- Change direction while swimming - Tread water
using arms and legs, 15 seconds in shoulder-deep water- Combined arm
and leg action, front and back, 5 body lengths- Finning arm action on
back, 5 body lengths
Children often require more than one session to master the skills
needed to proceed to the next level.
Age Category
Youth
Location
Arundel Olympic Swim Center - Annapolis at Arundel Olympic Swim
Center
swimming
family
750
Views
11/11/2025 Last update