Postpartum Planning

You have made the birth plan but how about you? Many couples are caught off guard by the postpartum period and the drastic changes to their relationship. This postpartum planning workshop will help you and your partner: * Learn what to look for regarding postpartum mental health needs * Discuss how you will address needs and concerns when relationship is under stress of new parenting * Begin to express the unspoken expectations * Open up about areas of concern * Develop a postpartum plan to help address emotional, relational and concrete needs during the postpartum period