SPIRIT Fit and Fuel - Columbia, MD 2026

Description

This hands-on wellness program is designed for individuals with developmental

disabilities to make lasting, healthy lifestyle choices. Program

combines engaging fitness sessions to get hearts pumping and burn calories

with interactive culinary classes (where participants prepare nutritious snacks

to refuel their bodies while learning to make healthy lifestyle choices in what

they eat). Goals: improve awareness of healthy lifestyle choices in nutrition

and exercise; improve culinary skills; and build strength, stamina and coordination.

Preapproval is required before registration. Contact us today to get

started!

Info: Nick Owens,

410-313-1671 or nowens@howardcountymd.gov.

For inclement weather information please call 410-313-4451. Fee is inclusive of activities other than dining. Please do not arrive at programs more than five minutes before the start of the program. Be ready to leave as soon as the program is over. Supervision is not provided before the scheduled start time. Excessive early drop-offs and late pick-ups may result in being dropped from the program.

Age Group/Camp

Adult

Skills

FA FY26

FA FY27

Location

Harriet Tubman Cultural Center at Harriet Tubman Cultural Center

Prerequisites

TR Fit and Fuel

Event reminder

LABEL_WCAG

February 25 - March 18, 2026

Wednesday

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Ages 21-61 · Co-Ed

Harriet Tubman Cultural Center

8045 Harriet Tubman Ln Columbia, MD 21044
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