Cooking for Peace with Special Guest Dr. Ruby Lathon (Free Event)

We all know the phrase you are what you eat, but we usually just think of the physical effects of food on our health. Come taste and learn to prepare plant-based recipes as we explore how food choices and food preparation affect our mental, spiritual, and physical well-being and the ethical impact on animals and the environment. Join us for 'COOKING FOR PEACE' AND TRANSFORM THE WAY YOU PERCEIVE FOOD!This workshop will include insightful discussions and vegan Indian cuisine will be served. Dr. Ruby Lathon is a certified holistic nutritionist, wellness coach and an advocate for the life-saving benefits of plant-based nutrition. Dr. Ruby inspires with a powerful story of recovering from thyroid cancer through alternative treatment focused on a whole foods, plant-based diet. Dr. Ruby worked as a researcher and an award-winning engineer, and now teaches others how to re-engineer their health and live disease free. Dr. Ruby is host of The Veggie Chest, an online, plant-based cooking show and is featured in the documentary, What the Health. Through her organization, Roadmap to Holistic Health, Dr. Ruby hosts health conferences, workshops and vegan cooking classes and provides customized nutritional consultations and coaching programs. Saturday, December 2nd, 3:00pm - 5:00pm. Doors open at 2:30PM. Come early for guided meditation. Held at the Meditation Museum, 9525 Georgia Ave., Silver Spring, MD.  Free EVENT – Register at https://bit.ly/47icQjL [https://bit.ly/47icQjL].