In-Studio Energy Yoga , Tai Chi and Meditation Classes

Join US at ARLINGTON Body & Brain on Mondays and Thursdays for in-STUDIO YOGA, tai chi, and MEDITATION CLASSES!Join us at the Arlington Location Body & Brain for classes combining yoga, tai chi and meditation! Mondays at 10:00 am and Thursdays at 6:30 pm Space is limited to 8 people per class. Face Coverings are required. Instructor will check your temperature and offer hand sanitizer. We will not offer yoga mats, so please bring your own. We ask that you clean your mat with provided sanitizing wipes before and after class. At Body & Brain we combine elements of yoga, tai chi and qi gong for a dynamic and restorative class that will leave you feeling recharged and stress free. We incorporate brain-based exercises and moving meditation techniques to help your body and mind feel fully integrated. Feel free to call or text Elise at (617) 209 -9327 or email US at arlington@bodynbrain.com Save on Fees, Click Here to Register [https://www.bodynbrain.com/paymentOnline.aspx?i=48cc850d-1a4f-4f6c-9451-cbd5ab7ad619] Regular Drop-In Price: $20 10-Class Card: $160 (can also be used for online or center classes) 1 week of online classes available upon request.