Have More Energy, More Action, More Results!

Have More ENERGY, More ACTION, More RESULTS!Register in advance for this meeting at: https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm [https://trial-E3CC2758.zenplanner.com/zenplanner/portal/calendar.cfm] Also, complete a waiver at: https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1 [https://app.smartsheet.com/b/form/1fda5458fd2c457e8618def1080c5dc1] Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques. Sign up today! ------------------------ Martial arts training has always increased one s energy. With that energy, individuals take more action and get more results they want out of life. Stop procrastinating, take action today! When the mind and body s energy is out of balance, health issues arise. When they are in balance, one has good health. If you are looking for a mature, guided set of tools to control your health, you want to come in for a free trial lesson. Open enrollment. No experience necessary. 1 week of free adult training at the Stoneham location only. Visit our Body Mind Systems Training Centers or contact us at: http://www.bodymindsystems.com [http://www.bodymindsystems.com] [masked] LOCATIONS www.bodymindsystems.com (http://www.bodymindsystems.com/ [http://www.bodymindsystems.com/]) info@bodymindsystems.com Body Mind Systems Vinnin Square Plaza 1005 Paradise Road Swampscott, MA 01907 [masked] Body Mind Systems 263 Main Street Stoneham, MA 02180 [masked] Body Mind Systems 1739 Centre Street West Roxbury, MA 02132 [masked] ###