EXPERIENCE BEING CENTERED THROUGH THE POWER OF YOUR OWN BREATH.What
will I get out of this:
Trained and experienced instructors will talk about the powerful
connection between your breath and emotions. How to use breath to be
centered, more in control of your mind and find lasting peace and joy.
CONTENT:
* We will do some breathing exercises to calm mind and find more
energy.
* There will be a guided meditation.
* Introduction to the Art of Living Happiness program.
INSTRUCTOR BIO
Latika Menon is professor, scientist, entrepreneu and meditation
instructor. She is a volunteer faculty with the Art of Living
foundation and international association of human values and conducts
classes and workshops on a regular basis in Boston and Cambridge.
FOR MORE INFORMATION CALL 765-775-3460.
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28/02/2020 Last update