Spiritual Yoga Society presents;
Yoga, meditation and discussion.
One hour yoga class includes; warm ups, postures, relaxation, breathing and meditation followed by half hour discussion.
Please bring yoga mat. Don’t eat anything two hours before the class.
Please arrive 5 minuets before the class.
Free parking available for the building across the street ( look for the sign 561 parking).
Everyone is welcome.
See you soon.
Thanks