The Yoga for Arthritis program, based on research funded by the
Arthritis Foundation, was designed to be safe and effective for
arthritic joints. Whether you are new to yoga or experienced, anyone
with arthritis can benefit and enjoy: Improved Strength for Joint
Stability Enhanced Flexibility Greater Mobility and Movement Improved
Balance to Help Prevent Falls Reduced Stiffness and Fatigue Increased
Energy And So Much More… Not sure if yoga is right for you? Please
join us for a FREE information session: Friday, February 23, 2018 –
11:30 am to 12:30 pm 8 week session starts March 9. $85 for 8 weeks,
$12 drop-in
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22/04/2018 Last update