Meditation Group Practice (For All Levels)

Come join us for a meditation group practice session led by an experienced teacher! Everyone is welcomed, from first timers to long-time practitioners. The session will include a sitting meditation portion and a moving meditation segment. Please wear loose and comfortable clothing. Many Bodhi meditation practitioners report improvements in health conditions such as: -insomnia -hypertension -back pain -diabetes -depression -and much more! ABOUT BODHI MEDITATION Bodhi meditation is accessible to practitioners of all ages and is composed of three core components: sitting meditation, moving meditation, and walking meditation (Energy Bagua). Founded in 1991, there are over 30 Bodhi centers around the world. Our mission is to impart practical, effective meditation techniques as a way of strengthening the body's physical energy and inspire the spiritual mind so that greater health and joy may be reaped.