These ongoing SUNDAY CLASSES EMPHASIZE INTEGRATING ESSENTIAL, positive
states of mind such as patience, universal love, and compassion into
our daily life. Come learn how meditating on and cultivating these
positive states lead to a happy, more meaningful life!Each class
includes 2 guided meditations and a short teaching. Since these
Drop-In classes are designed both as a series and as stand-alone
classes, you are welcome to attend any time. No registration needed.
Very beginner friendly.
Come and enjoy guided meditations and teachings to help cultivate
peace and happiness in our busy daily lives. Everyone is welcome!
COST: $10 / Free to Members
courses
yoga
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08/06/2020 Last update