PLEASE JOIN US FOR AN AFTERNOON DEDICATED TO EXPLORING HAPPINESS!
WHAT DOES IT TAKE TO BE HAPPIER? THE ANSWER MAY NOT BE WHAT YOU THINK.
SPOILER ALERT: IT ALL STARTS WITH MAKING MEANINGFUL CONNECTIONS!
IN THIS WORKSHOP, YOU WILL CREATE YOUR OWN MAP TO A MORE MEANINGFUL
LIFE USING TECHNIQUES OF MINDFULNESS, COMPASSION, AND CONNECTION.
TOGETHER, WE WILL:
*
USE MINDFULNESS PRACTICES TO STOP THE INNER NARRATIVE
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BECOME PRESENT TO WHAT'S MEANINGFUL TO YOU
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EXPLORE AREAS THAT REALLY MAKE YOU HAPPY THROUGH EXERCISES, JOURNALING
& LIVELY DISCUSSION
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MAP OUT YOUR OWN JOURNEY AND RETURN HOME WITH TOOLS FOR FINDING YOUR
OWN HAPPINESS.
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AND HAVE FUN...BECAUSE THE JOY IS IN THE JOURNEY
workshop
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24/02/2020 Last update