Yoga

Join us on a weekly basis for YOGA at Kadanse!All are welcome. No prior experience required. Taught by a certified, experienced and fantastic yoga instructor! About this class: Yoga uses the breath as a focal point as we move through sequences of linked yoga asanas. This class includes sun salutations, pranayama (breathing exercises), and relaxation. Yoga is great for people of all ages and abilities, including athletes, seniors, youth, people recovering from injuries/illness and pre/post natal. Each class is $10 on a drop-in basis. Class will be taught in person although there is a zoom option! Message the studio for details. Kadanse 781-27-DANCE [masked]) [masked] www.kadanse.com