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Tai Chi for Seniors

Wed 29 January 2020
1:00 PM - 2:30 PM
Ended

Instructor: Karla Groesbeck from TaiChiLove Studios Tai Chi is a very peaceful, low impact, body movement. It can be done standing or even sitting. It is an easy, mental and physical exercise. Studies have proven that Tai Chi improves balance, health and memory, for every age-group and body type. It is an effective and popular exercise as it can be done anywhere, anytime and without any added equipment or special clothing. This class is run by Washtenaw Community College’s Community Enrichment Program. This class is free to J members! Register for the Winter 2020 Session!
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30/01/2020 Last update

Jewish Community Center of Greater Ann Arbor
2935 Birch Hollow Drive, Ann Arbor, 48108, MI, United States

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