HATHA YOGA IS THE ROOT OF THE PHYSICAL YOGA PRACTICE AND MOST
MODERN-day styles. HATHA YOGA IS NOT AN EXERCISE BUT RATHER THE
PRACTICE OF PHYSICAL POSTURES, or asanas, which drive physical
energy. Open your body, center your mind, and ground yourself in the
fundamentals and watch your practice bloom. In the physical realm,
Hatha yoga uses conscious movement to balance strength and
flexibility. Emotionally, this practice calms our nervous system and
cleanses our minds of stress and tension to leave you with a feeling
of well-being.
Free to members of Anytime Fitness, trials and memberships are
available
To inquire about Memberships and trials, please give us a call (734)
340-6262
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02/05/2017 Last update