Our PREGNANCY WORKSHOP WILL HELP YOU STAY FIT DURING YOUR PREGNANCY
AND POSTPARTUM.
PURE BARRE is a low-impact, safe and effective way to maintain your
strength, flexibility, joint range of motion, and endurance throughout
your PREGNANCY. women who have a regular history of being active, and
who have no complications during PREGNANCY, are often encouraged by
medical professionals and clinicians to continue safe, low-impact
exercise throughout PREGNANCY. Continuing to take PURE BARRE 2-3 times
each week may even assist you during childbirth and help to keep your
mood elevated throughout PREGNANCY.
The workshop is free, and will cover modifications to keep classes
safe and effective during your pregnancy, and will cover guidelines to
help make your postpartum transition back to the barre seamless.
workshop
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19/08/2019 Last update