Core & Yoga - Birmingham, MI 2025

Description

Class begins with 15 minutes of core exercises and transitions to 45 minutes of gentle mat yoga, with seated and standing stretches.A strong core is the foundation to creating stability through our entire body and yoga helps to reduce stress and increases strength and flexibility.

Age Category

Adult

Location

Birmingham Family YMCA

Prerequisites

Adult - Birmingham

orAdult - Boll

orAdult - Carls

orAdult - Downriver

orAdult - Farmington

orAdult - Macomb

orAdult - South Oakland

orAdult Southgate - Downriver

orÆY Express - Carls

orAssociation Corporate Adult

orCorp Company Paid Adult - Boll

orCorp Company Paid Adult - Carls

orCorp Company Paid Adult - Downriver

orCorp Company Paid Adult - Macomb

orCorp Company Paid Individual - Farmington

orMOT Adult - Boll

orMOT Adult Annual - Boll

orÆMOT Young Adult - Boll

orMOT Young Adult Annual - Boll

orYoung Adult / Student - Birmingham

orYoung Adult / Student - Boll

orYoung Adult / Student - Carls

orYoung Adult / Student - Downriver

orYoung Adult / Student - Farmington

orYoung Adult / Student - Macomb

orYoung Adult / Student - South Oakland

orAdult +1 - Birmingham

orAdult +1 - Boll

orAdult +1 - Carls

orAdult +1 - Downriver

orAdult +1 - Farmington

orAdult +1 - Macomb

orAdult +1 - South Oakland

orCorp. Company Paid Adult +1 - Boll

orCorp. Company Paid Adult +1 - Carls

orCorp. Company Paid Adult +1 - Downriver

orCorp. Company Paid Adult +1 - Macomb

orCorp. Company Paid Family - Boll

orCorp. Company Paid Family - Carls

orCorp. Company Paid Family - Downriver

orCorp. Company Paid Family - Macomb

orFamily - Birmingham

orFamily - Boll

orFamily - Carls

orFamily - Downriver

orFamily - Farmington

orFamily - Macomb

orFamily - South Oakland

orFamily Southgate - Downriver

orMOT Adult +1 - Boll

orMOT Adult +1 Annual - Boll

orMOT Family - Boll

orMOT Family Annual - Boll

orStaff Full Time - Birmingham

orStaff Full Time - Boll

orStaff Full Time - Carls

orStaff Full Time - Community Initiatives

orStaff Full Time - Downriver

orStaff Full Time - Farmington

orStaff Full Time - Macomb

orStaff Full Time - Metro

orStaff Full Time - Plymouth

orStaff Full Time - South Oakland

orStaff Part Time - Birmingham

orStaff Part Time - Boll

orStaff Part Time - Carls

orStaff Part Time - Community Initiatives

orStaff Part Time - Downriver

orStaff Part Time - Farmington

orStaff Part Time - Macomb

orStaff Part Time - Metro

orStaff Part Time - Plymouth

orStaff Part Time - South Oakland

orY For All - Birmingham

orY For All - Boll

orY For All - Carls

orY For All - Downriver

orY For All - Farmington

orY For All - Macomb

orY For All - South Oakland

orSilver Sneakers Annual - Birmingham

orSilver Sneakers Annual - Boll

orSilver Sneakers Annual - Carls

orSilver Sneakers Annual - Downriver

orSilver Sneakers Annual - Farmington

orSilver Sneakers Annual - Macomb

orSilver Sneakers Annual - Plymouth

orSilver Sneakers Annual - South Oakland

orSilver and Fit Annual - Birmingham

orSilver and Fit Annual - Boll

orSilver and Fit Annual - Carls

orSilver and Fit Annual - Downriver

orSilver and Fit Annual - Farmington

orSilver and Fit Annual - Macomb

orSilver and Fit Annual - South Oakland

orRenew Active / One Pass - Birmingham

orRenew Active / One Pass- Boll

orRenew Active / One Pass- Carls

orRenew Active / One Pass- Downriver

orRenew Active / One Pass- Farmington

orRenew Active / One Pass- Macomb

orRenew Active / One Pass- South Oakland

orCorp Co-Pd Adult+1 Upgrade - Boll

orCorp Co-Pd Adult+1 Upgrade - Farmington

orCorp Co-Pd Adult+1 Upgrade Annual - Boll

orCorp Co-Pd Adult+1 Upgrade Annual - Farmington

orCorp Co-Pd Family Upgrade - Boll

orCorp Co-Pd Family Upgrade - Farmington

orCorp Co-Pd Family Upgrade Annual - Boll

orCorp Co-Pd Family Upgrade Annual - Farmington

orCommunity Participant Annual - Nissokone

orCommunity Participant Annual - Ohiyesa

or$0.00 Program Membership

orFamily One Day Pass - Birmingham

orFamily One Day Pass - Boll

orFamily One Day Pass - Carls

orFamily One Day Pass - Farmington

orFamily One Day Pass - Macomb

orFamily One Day Pass - South Oakland

orFamily One Day Pass- Downriver

orReciprocity - Birmingham

orReciprocity - Boll

orReciprocity - Carls

orReciprocity - Downriver

orReciprocity - Farmington

orReciprocity - Macomb

orReciprocity - South Oakland

orTrial 7-Day Pass - Birmingham

orTrial 7-Day Pass - Boll

orTrial 7-Day Pass - Carls

orTrial 7-Day Pass - Downriver

orTrial 7-Day Pass - Farmington

orTrial 7-Day Pass - Macomb

orTrial 7-Day Pass - South Oakland

orFamily Mission - Birmingham

orFamily Mission - Boll

orFamily Mission - Carls

orFamily Mission - Downriver

orFamily Mission - Farmington

orFamily Mission - Macomb

orFamily Mission - South Oakland

orIndividual Mission - Birmingham

orIndividual Mission - Boll

orIndividual Mission - Carls

orIndividual Mission - Downriver

orIndividual Mission - Farmington

orIndividual Mission - Macomb

orIndividual Mission - South Oakland

orAdult Military - Birmingham

orAdult Military - Boll

orAdult Military - Carls

orAdult Military - Downriver

orAdult Military - Farmington

orAdult Military - Macomb

orAdult Military - South Oakland

orFamily Military - Birmingham

orFamily Military - Boll

orFamily Military - Carls

orFamily Military - Downriver

orFamily Military - Farmington

orFamily Military - Macomb

orFamily Military - South Oakland

orPeerFit Move - Birmingham

orPeerFit Move - Boll

orPeerFit Move - Carls

orPeerFit Move - Downriver

orPeerFit Move - Farmington

orPeerFit Move - Macomb

orPeerFit Move - South Oakland

orÆYouth and Teen - Birmingham

orBCBS - Annual - Birmingham

orBCBS - Annual - Boll

orBCBS - Annual - Carls

orBCBS - Annual - Downriver

orBCBS - Annual - Farmington

orBCBS - Annual - Macomb

orBCBS - Annual - South Oakland

Instructor

Christianne Green

Event reminder

LABEL_WCAG

July 07 - 28, 2025

Monday

Add to calendar

Ages 13-255 · Co-Ed

Birmingham Family YMCA

400 E. Lincoln Birmingham, MI 48009
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