EVOLUTION OF SELF: Yoga and Stress management.
The fact that life can be stressful just may be the one thing every
human being can agree with. So why is it we've never been able to come
to consensus and figure out why? Ancient yogis sure thought it an
important subject to ponder. But rather than Google or chat rooms,
these sages turned to nature for the answers. What they found just may
surprise you, as it’s simplicity is in front of you every glance out
a window. This 2 hour workshop combination of philosophy lecture,
gentle asana, and pranayama techniques, will leave you to set forth in
eradicating stress, anxiety, and worry from your life.
$30/yogi
10% discount for Shala Flex and Annual Members
philosophy
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06/04/2020 Last update