Gong Meditation at BLOOM Transformation Center

Gong MEDITATION/sound therapy is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing, insight, relaxation, stress and tension relief and so much more! This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in MEDITATION GONG sound waves.TESTIMONIALS FROM RECENT PARTICIPANTS OF GONG MEDITATION AT THE BLOOM TRANSFORMATION CENTER: _"This is the lowest my heart rate has been in months."_ _"My pain is gone, and I'm always in some type of pain."_ _"I've never been able to meditate, but was able to go deeper today than I've ever been."_ The session will be held from 3 - 4 p.m.  Instantly transcend with soothing sounds and a healing environment that our center offers. Embrace the holidays and the new year with a refreshed spirit!   The benefits of traditional meditation is well-documented, however the western world is just now discovering and taking advantage of gong meditation/sound therapy which has been around for thousands of years. With traditional meditation, individuals often report difficulty in “learning” how to meditate and eventually abort the practice out of frustration. Gong meditation participants are amazed at how effortlessly and passively they can achieve a deep meditative state. There is no learning involved and the benefits are immediate. They report everything from improved sleep, heightened intuition, reduction in pain, better focus, heightened relaxation and much more.